Workshop this Friday with Tommy Brennan from Pain & Performance Clinic, along with David Moran (GPO) and Noel Flynn from ABC Gym - Athletic Body Coaching, to be held in the Gym.

8pm, Friday15th September. Free of charge for all mentors.

"How to keep your players fit and injury free" , 

This will be a 45 minute discussion on what to include and prioritise in developing healthy injury-free juvenile athletes. 

The format will be an informal discussion/presentation with Q& A encouraged throughout. 

Pain & Performance Clinic instructional videos can be found here https://tinyurl.com/y8jphmtn

Everyone who attends will receive follow up support by email. Looking forward to seeing you there.